What is the Phase 1 Lifestyle? So what in the world is all this talk about the Phase 1 Lifestyle? Doug Kaufmann is the brains behind the Phase 1 Lifestyle, “The Phase 1 diet is designed to starve an organism – fungus. Parasitic yeasts and fungi can infect human tissue, causing miserable symptoms. Once on board, these organisms must have their favorite food source, sugar, to survive. The Phase 1 Diet seeks to starve and rid the body of those parasitic organisms, while eliminating foods that are commonly contaminated with fungal poisons known as mycotoxins.”. ![]() You’ll recall from last week’s post I did a self-experiment to see if I could learn something about the interplay of exercise and ketosis, at least in myself.![]() ![]() Ingredients: 450g (1lb) mince lamb 1 small onion, finely chopped 2 teaspoons Harissa paste Sea salt and freshly ground pepper (barbecue skewers). Low Carb Kids. All children will benefit from lowering their carb, sugar, and wheat intake. You don’t need to be so strict with children in the healthy weight range. The Cottage Smallholder stumbling self sufficiency in a small space. Home; About us; Blog; Bookshop; Contact; Homepage Content 2; Listen; Resources; Sitemaps. Where can I find a Wheat Belly counselor? I’m one of those here who has lost the wheat, but hasn’t lost the weight. I’ll pay a fee for counseling, that’s how. The vast majority of comments I get on my blogs are about cholesterol and/or statins. I find myself saying the same things over and again, so this post is the one. ![]() The Harcombe Diet: how to eat your favourite foods and still drop pounds. Discover how you can eat as much as you like and still lose weight on the Harcombe diet with. ![]() ![]() ![]()
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November 2017
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